Phoebe Maroulis

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Imagination hack attack

September 01, 2015 by Phoebe Maroulis in Creativity, Change, self awareness, Self expression, Parenting, Engagement

Those 5 simple words "my imagination has been hacked" have opened my mind to the knowing that in so many ways we have the education system around the wrong way, perhaps it is the children who are the teachers

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September 01, 2015 /Phoebe Maroulis
education, hack, imagination, creativity, soul food, the girl who grew butterfly wings, wisdom, hack school, education revolution
Creativity, Change, self awareness, Self expression, Parenting, Engagement
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Revenge of the gut

June 02, 2015 by Phoebe Maroulis in healing, Love, Essence, self esteem

Getting back in shape ASAP.

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June 02, 2015 /Phoebe Maroulis
diet, wellbeing, fitness, exercise
healing, Love, Essence, self esteem
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Get well soon

May 15, 2015 by Phoebe Maroulis in Choice, mental health, resilience, self awareness, healing

Whilst sick, received a friendly advice to "lean in to the healing, take your time to heal deeply."

So for the past few days I have chosen differently.  It is a challenge when there are still kids to care for, a business to run and life to live but I have been conscious in my choices, actively leaning in and asking myself what I need to heal.  I have been journalling, resting, sitting in the sun quietly and trying to be mindful of what my body, mind and soul are calling for in each moment and I know that because of this extra time and attention this week I will be "well" more often into the future. When someone is unwell now I will encourage them to lean into the healing, to get well deeper and to stay well longer.

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May 15, 2015 /Phoebe Maroulis
wellbeing, empowerment, resilience, recuperate, wellness, mindfulness, healing
Choice, mental health, resilience, self awareness, healing
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False economies and generosity

May 06, 2015 by Phoebe Maroulis in Change, Choice, mental health

The lesson here is to look for ways not to buy the DVDs in the first place but to borrow them from the library or the DVD shop or online, or create a group and share the DVD amongst yourselves or be really selective about the number of movies you watch and choose a game of cards or conversation around the fire instead.  

For now, giving the DVDs away puts them back in the system, allows others to benefit from something that otherwise would just sit on my shelf, taking up space and requiring an extra packing box every time we move house and that feels good.

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May 06, 2015 /Phoebe Maroulis
materialism, donation, charity, generosity, simplification, cleansing, decluttering, anxiety
Change, Choice, mental health
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Emails are like autumn leaves

May 06, 2015 by Phoebe Maroulis in Change, Essence, mental health

Like the oak tree there is tremendous value in allowing all my emails to shed and to pause in the moment before allowing the new ones to come through.

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May 06, 2015 /Phoebe Maroulis
change, growth, shedding, cleansing, simplicity, inbox, email, overwhelm, mindfulness
Change, Essence, mental health
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Letting go of the pony skin slippers

May 05, 2015 by Phoebe Maroulis in Choice, Essence, Love

The essence of the lesson I have taken from day 1 of my challenge is the freedom that arises when we shift our sense of self, our history and our place in the world, from the external, to the internal.  There is tremendous freedom in detaching my memory of my Grandmother from the ponyskin slippers and into the core of my being.  It is a process, and the objects form stepping stones which when made conscious can be let go.

 

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May 05, 2015 /Phoebe Maroulis
detachment, external, internal, psyche, memories, materialism, freedom
Choice, Essence, Love
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The heart knows

May 04, 2015 by Phoebe Maroulis in Change, self awareness, mental health

It is becoming clearer to me that growth is more about what you don't do, than what you do. I am realising that there is a clear path that is easy to navigate if we listen closely to our heart but for most of us we listen to our head, clinging anxiously to the knowledge our head acquires along the way.

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May 04, 2015 /Phoebe Maroulis
Simplicity, know thyself, knowing, trust, essence, blueprint, being vs doing, shedding, transformation, change, growth, evolving
Change, self awareness, mental health
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Adjusting the flow

April 29, 2015 by Phoebe Maroulis in Creativity, Choice, mental health, resilience, self awareness, Self expression

Like a perfect shower it is the mix of the hot and cold, the in and the out, that brings the aaaahhhh!

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April 29, 2015 /Phoebe Maroulis
anxiety, creativity, self expression, purpose, passion, understanding, self awareness, be yourself
Creativity, Choice, mental health, resilience, self awareness, Self expression
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Holding back

April 28, 2015 by Phoebe Maroulis in Communication, Creativity, mental health, Self expression

In these 6 hours when I am an off duty Mum it is not enough time to release and be free, not enough time to break the seal and release the energy contained within, so best to just shut down, keeping things contained.
 

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April 28, 2015 /Phoebe Maroulis
holding back, freedom, creativity, self expression, fear, anxiety, communication, release
Communication, Creativity, mental health, Self expression
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The gift was the girl

March 21, 2015 by Phoebe Maroulis in Creativity, Essence, gift

Being a gift.

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March 21, 2015 /Phoebe Maroulis
gift, creativity
Creativity, Essence, gift
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The only way to grow, as told by The Snail

February 23, 2015 by Phoebe Maroulis in Change, Choice, Potential, resilience

Where are you being a snail in your life, dragging around the old and familiar?  Anxious not to pop out in case you get hurt, in case someone sees you, in case you actually do find something better on the other side and then don't know how to let go......too risky? 

Really????

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February 23, 2015 /Phoebe Maroulis
growth, vulnerability, risk, evolution, fear, courage, Growth, entelechy
Change, Choice, Potential, resilience
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Lifes Threads

February 20, 2015 by Phoebe Maroulis in Choice, Love, mental health, Relationships, Parenting

I am beginning to see that life is a cloth and that Motherhood brings to the table a magnificent array of threads to weave into that fabric.  Lessons and gifts that form the very cloth, the being, of who I am and what I bring to the world.....

I feel blessed to have access to so many different threads with which to craft the beautiful cloth of life.

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February 20, 2015 /Phoebe Maroulis
Motherhood, Balance, Housewife, Domestic duties, Thread of life, Growth, Family
Choice, Love, mental health, Relationships, Parenting
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