Phoebe Maroulis

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I am enough

March 17, 2016 by Phoebe Maroulis in mental health, Potential, Education

Thoughts on education.

It would appear that I wanted for nothing.  But I can't help but wonder if it denied me the feeling that I am still seeking, that feeling that I am enough.

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March 17, 2016 /Phoebe Maroulis
self-worth, self-esteem, know thyself, soul, language of the soul, be yourself
mental health, Potential, Education
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The heart knows

May 04, 2015 by Phoebe Maroulis in Change, self awareness, mental health

It is becoming clearer to me that growth is more about what you don't do, than what you do. I am realising that there is a clear path that is easy to navigate if we listen closely to our heart but for most of us we listen to our head, clinging anxiously to the knowledge our head acquires along the way.

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May 04, 2015 /Phoebe Maroulis
Simplicity, know thyself, knowing, trust, essence, blueprint, being vs doing, shedding, transformation, change, growth, evolving
Change, self awareness, mental health
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Are your roots healthy?

June 06, 2014 by Phoebe Maroulis in Choice, self awareness, Self expression

The roots of a plant are like your inner world.  They must be strong and nourished with the right elements in order for the leaves and branches to be strong and robust with abundant blooms.

Ask yourself the question, "how does this external action feed my inner being?"  "How is this action contributing or detracting from me being whole?"  "Is this behavior nurturing my roots and helping my roses bloom?"

 

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June 06, 2014 /Phoebe Maroulis
wholeness, whole person, self awareness, self expression, know thyself, be yourself, being you, balance, expression, nature, yin yang, roots, nourish
Choice, self awareness, Self expression
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That's not funny...

May 09, 2014 by Phoebe Maroulis in Communication, Engagement

It strikes me that knowing and understanding that there are differences in the way we each behave in different situations is important but what is more important is really knowing yourself, really knowing your own preferences for communication style, self awareness of what floats your boat and what gets you fired up.  Once you become clear about your own style - humour vs serious - you can then ensure that there is a balance, being open to humour if it is not necessarily your thing, being willing to go deeper if you have a tendency for keeping things light, but also being able to reflect back to others this need for balance.  If someone is dominating the conversation with their preferred style it is important to be able to reflect this back to them in a manner that helps achieve balanced conversation - this to me, is where the magic lies.

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May 09, 2014 /Phoebe Maroulis
communication, humour, conversation, funny, balance, know thyself, self awareness, shared understanding
Communication, Engagement
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