Phoebe Maroulis

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Yes-No.jpeg

No to this and yes to that

May 08, 2021 by Phoebe Maroulis in Communication, healing, Lasting Love, Love, mental health, Relationships, Wellbeing

I’m trying to process the high profile sexual assault cases in the media at the moment and what lessons can be learned.

I sometimes allowed myself to be treated like sexual confectionary when I was a teen. Through my actions I gave cues and permissions to my peers to admire and revere me. I dressed to impress, I danced knowing they were watching, I giggled and teased.

I sometimes made myself into an ice maiden when I was a teen. High necked jumpers, daggy flannel shirts, blatant put downs and shutdowns before the poor fellow could get a word in.

I sometimes said yes when I meant yes, yes when I meant no, no when I meant yes and even occasionally, although not actually that often, no when I meant no.

On reflection, I said no when I meant yes, a lot, and I think that’s what got me through, battered and bruised, with memories and pain that needed dealing with, but ultimately through to this space of beautiful intimacy and self sovereignty with my body that I can experience now.

But I now realise that the no when I meant yes can be incredibly hard for a testosterone fuelled male, who I have given every indication that I’m into, to absorb. The train has already left the station!

I now realise that I had the language of consent down pat (or reasonably down pat). It was a binary switch, yes or no. What I didn’t have down pat was the language of intimacy, or as I term it, the language of the soul.

I believe we are missing the magic in the no. The magic in what we are saying yes to, when we say no and the capacity this gentle dance of no to this but yes to this instead creates.

When I say no I am saying no to instant, soulless pleasure grabbing and empty self gratification. I am saying no to listening to what others say and no to the porn industries version of intimacy. What I am saying yes to is our bodies and their innate wisdom. Yes to the time to create connection, safety, intimacy that feeds your soul and leads to deep joy and fulfilment.

May 08, 2021 /Phoebe Maroulis
Relationships, intimacy, sexual expression, sexual assault
Communication, healing, Lasting Love, Love, mental health, Relationships, Wellbeing
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I Love You Phoebe

March 30, 2016 by Phoebe Maroulis in Education, healing, Love, mental health, Parenting, Potential, resilience, Wellbeing

Life is either fear or love, there is nothing else.

Life is either fear or love, there is nothing else.                                                                                                                            Ultimately prevention is better than cure.  If I could create one thing for my kids it would be the undeniable knowledge that they are enough.  I now choose to stop trying to make my kids mini versions of what I want, or think I want.  I now choose to just let them go and tell them they are loved and safe to make mistakes and discover the world and that they will be just fine.

I then need to tell myself the same...and genuinely hear it.

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March 30, 2016 /Phoebe Maroulis
education revolution, education, self-esteem, self-worth, true to yourself, self love, you are enough, worthiness
Education, healing, Love, mental health, Parenting, Potential, resilience, Wellbeing
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So Why Don't You Dance?

October 29, 2015 by Phoebe Maroulis in Choice, Communication, Creativity, healing, Love, Self expression, Wellbeing

I know why I want to dance, the real question is why don't I? 

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October 29, 2015 /Phoebe Maroulis
self-esteem, soul food, dance, sexuality, sensuality, eroticism, sexual expression
Choice, Communication, Creativity, healing, Love, Self expression, Wellbeing
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Revenge of the gut

June 02, 2015 by Phoebe Maroulis in healing, Love, Essence, self esteem

Getting back in shape ASAP.

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June 02, 2015 /Phoebe Maroulis
diet, wellbeing, fitness, exercise
healing, Love, Essence, self esteem
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Letting go of the pony skin slippers

May 05, 2015 by Phoebe Maroulis in Choice, Essence, Love

The essence of the lesson I have taken from day 1 of my challenge is the freedom that arises when we shift our sense of self, our history and our place in the world, from the external, to the internal.  There is tremendous freedom in detaching my memory of my Grandmother from the ponyskin slippers and into the core of my being.  It is a process, and the objects form stepping stones which when made conscious can be let go.

 

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May 05, 2015 /Phoebe Maroulis
detachment, external, internal, psyche, memories, materialism, freedom
Choice, Essence, Love
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Lifes Threads

February 20, 2015 by Phoebe Maroulis in Choice, Love, mental health, Relationships, Parenting

I am beginning to see that life is a cloth and that Motherhood brings to the table a magnificent array of threads to weave into that fabric.  Lessons and gifts that form the very cloth, the being, of who I am and what I bring to the world.....

I feel blessed to have access to so many different threads with which to craft the beautiful cloth of life.

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February 20, 2015 /Phoebe Maroulis
Motherhood, Balance, Housewife, Domestic duties, Thread of life, Growth, Family
Choice, Love, mental health, Relationships, Parenting
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All you need is love

January 24, 2015 by Phoebe Maroulis in Change, community, Love, resilience

Some may argue that I am over simplifying things and that these shifts are all easier said than done.  I would argue, all you need is love.

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January 24, 2015 /Phoebe Maroulis
love, unconditional love, peace, paradigm shift, choice, bullying
Change, community, Love, resilience
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The Tree of Life

November 15, 2014 by Phoebe Maroulis in Love, Lasting Love

The Tree of Life.

Unconditional love.

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November 15, 2014 /Phoebe Maroulis
Tree of life, unconditional love, love, eternal spirit, nature, tree, soul
Love, Lasting Love
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Entelechy and the limbic brain

April 05, 2014 by Phoebe Maroulis in Entelechy, Love, Self expression, music

My current fascination is the power of music and its role in the realisation of our potential.

Why does music make us FEEL inspired, joyful, melancholy, relaxed.

So many questions!!!

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April 05, 2014 /Phoebe Maroulis
Limbic brain, Start With Why, inspired
Entelechy, Love, Self expression, music
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